Panera Bread Salads Menu 2026
With Prices & Calories
The Panera Bread Salads Menu offers a variety of fresh salads made with crisp greens, grilled chicken, steak, shrimp, vegetables, cheese, grains, nuts, and flavorful dressings. From the Green Goddess Chicken Cobb Salad to the classic Caesar Salad and Mediterranean Greens with Grains, Panera has options for different tastes and appetites.
Popular choices include Fuji Apple Chicken Salad, Southwest Chicken Ranch Salad, Greek Salad, and Caesar Salad with Chicken. The menu also features newer premium options, including Ultimate Garden Steak, Shrimply Baja, and Farmhouse Crunch. These salads combine fresh ingredients with different proteins, toppings, and dressings. Panera Bread
JUMP TO A SECTION:




Panera Bread Salads Menu With Prices and Calories
Panera’s salad selection includes classic favorites, chicken salads, vegetable-based combinations, and premium salads with steak or shrimp.
← Swipe to see full table →
| Salad Name | Estimated Price | Calories |
|---|---|---|
| Green Goddess Chicken Cobb Salad | 11–16 | 500 |
| Fuji Apple Chicken Salad | 10–16 | 600 |
| Southwest Chicken Ranch Salad | 10–16 | 670 |
| Asian Sesame Chicken Salad | 10–15 | Check current menu |
| Caesar Salad with Chicken | 10–15 | Check current menu |
| Caesar Salad | 7–12 | 530 |
| Greek Salad with Chicken | 10–15 | 540 |
| Greek Salad | 7–12 | 420 |
| Harvest Medley Chicken Salad | 10–16 | Check current menu |
| Harvest Medley Salad | 10–15 | Check current menu |
| Mediterranean Greens with Grains | 9–15 | Check current menu |
| Mediterranean Chicken Greens with Grains | 10–16 | Check current menu |
| Balsamic Greens with Grains | 9–14 | Check current menu |
| Balsamic Chicken Greens with Grains | 10–16 | Check current menu |
| Ranch Parm BLT Salad | 10–16 | Check current menu |
| Ultimate Garden Steak Salad | 12–18 | Check current menu |
| Shrimply Baja Salad | 12–18 | Check current menu |
| Farmhouse Crunch Salad | 11–17 | Check current menu |
Popular Panera Bread Salads
1Green Goddess Chicken Cobb Salad
Estimated Price: 11–16 | Calories: 500 per whole salad
The Green Goddess Chicken Cobb Salad combines grilled chicken, mixed greens, romaine lettuce, grape tomatoes, pickled red onions, fresh avocado, applewood-smoked bacon, and a hard-boiled egg. Green Goddess dressing completes the combination.
This salad offers a mix of fresh vegetables, savory toppings, and protein. It is a popular choice for customers who want a substantial lunch without ordering a sandwich.
2Fuji Apple Chicken Salad
Estimated Price: 10–16 | Calories: 600 per whole salad with pecans
Fuji Apple Chicken Salad combines grilled chicken, mixed greens, grape tomatoes, red onions, toasted pecans, feta cheese, and apple chips. Sweet white balsamic vinaigrette brings the ingredients together.
The apple chips add sweetness and crunch, while feta provides a tangy flavor. This salad is a good option for customers who enjoy a combination of sweet and savory ingredients.
3Southwest Chicken Ranch Salad
Estimated Price: 10–16 | Calories: Check current menu
Southwest Chicken Ranch Salad features grilled chicken, romaine lettuce, avocado, grape tomatoes, roasted corn, fresh cilantro, and blue corn tortilla strips. Chipotle aioli and farmhouse ranch dressing add creamy, smoky flavors.
It suits customers who prefer a hearty salad with Southwest-inspired ingredients. The combination of chicken, vegetables, and crunchy toppings provides a variety of textures.
4Caesar Salad
Estimated Price: 7–12 | Calories: 530 per whole salad
Panera’s Caesar Salad features crisp romaine lettuce, shaved Parmesan cheese, croissant croutons, and Caesar dressing. Its simple ingredient combination makes it a familiar choice for customers who enjoy a classic salad.
5Caesar Salad with Chicken
Estimated Price: 10–15 | Calories: Check current menu
Caesar Salad with Chicken builds on the classic recipe by adding chicken to romaine lettuce, Parmesan cheese, croissant croutons, and Caesar dressing.
6Greek Salad
Estimated Price: 7–12 | Calories: 420 per whole salad
Greek Salad combines romaine lettuce, grape tomatoes, feta cheese, red onions, Kalamata olives, Greek dressing, and a pepperoncini.
7Greek Salad with Chicken
Estimated Price: 10–15 | Calories: 540 per whole salad
Greek Salad with Chicken adds chicken to the Mediterranean-style combination of romaine, tomatoes, feta, red onions, olives, and Greek dressing.
8Harvest Medley Salad
Estimated Price: 10–15 | Calories: Check current menu
Harvest Medley Salad brings together greens and complementary sweet and savory toppings. Depending on the current recipe, ingredients may include fruit, nuts, cheese, and a flavorful dressing.
9Mediterranean Greens with Grains
Estimated Price: 9–15 | Calories: Check current menu
Mediterranean Greens with Grains combines greens with grains and Mediterranean-inspired ingredients. The grains add texture and make this salad different from a standard lettuce-based option.
10Balsamic Greens with Grains
Estimated Price: 9–14 | Calories: Check current menu
Balsamic Greens with Grains combines greens and grains with a balsamic-inspired flavor. Its balance of vegetables, grains, and dressing makes it an alternative to traditional creamy salads.
New Panera Bread Premium Salads
Panera’s summer 2026 menu introduced premium salads featuring steak, shrimp, and additional vegetable toppings. These options offer more variety for customers who want a hearty salad with different protein choices.
1Ultimate Garden Steak Salad
Estimated Price: 12–18 | Calories: Check current menu
Ultimate Garden Steak Salad features mixed greens, peppery arugula, warm marinated sliced steak, sweet potatoes, grilled broccoli, roasted corn, grape tomatoes, pickled red onions, cilantro, and crispy onions. It is served with Creamy Garden Herb dressing.
2Shrimply Baja Salad
Estimated Price: 12–18 | Calories: Check current menu
Shrimply Baja features romaine lettuce, shrimp, feta cheese, shredded red cabbage, avocado, grape tomatoes, cilantro, pumpkin seeds, and blue corn tortilla strips. Smoky Lemon Vinaigrette and Creamy Garden Herb dressing provide additional flavor.
3Farmhouse Crunch Salad
Estimated Price: 11–17 | Calories: Check current menu
Farmhouse Crunch combines romaine lettuce, sweet potatoes, Parmesan cheese, cucumbers, grape tomatoes, avocado, roasted pumpkin seeds, and candied black pepper almonds. Farmhouse Ranch dressing completes the salad.
Panera Bread Half Salad Menu
A half salad is a useful option for customers who want a smaller portion or prefer combining salad with soup or a sandwich. Selected salads may be available through Panera’s You Pick Two offering at participating locations.
← Swipe to see full table →
| Half Salad | Calories |
|---|---|
| Green Goddess Chicken Cobb Salad | 250 |
| Fuji Apple Chicken Salad without pecans | 225 |
| Greek Salad | 210 |
| Greek Salad with Chicken | 270 |
| Harvest Medley Chicken Salad | 390 |
| Caesar Salad | Check current menu |
| Caesar Salad with Chicken | Check current menu |
| Southwest Chicken Ranch Salad | Check current menu |
| Mediterranean Greens with Grains | Check current menu |
Calorie figures are based on listed portions where available. Half-salad prices depend on the location and whether the salad is ordered individually or as part of a combination meal.
Which Panera Bread Salad Is Best?
The best salad depends on your preferred ingredients, appetite, and budget.
← Swipe to see full table →
| Preference | Recommended Salad | Why Choose It |
|---|---|---|
| Chicken, avocado, and bacon | Green Goddess Chicken Cobb | A mix of protein and fresh toppings |
| Sweet and savory flavors | Fuji Apple Chicken Salad | Apple chips, pecans, and feta |
| Smoky, creamy flavors | Southwest Chicken Ranch | Chicken, corn, avocado, and ranch |
| Classic salad | Caesar Salad | Romaine, Parmesan, and croutons |
| Mediterranean flavors | Greek Salad | Feta, olives, and Greek dressing |
| Steak and vegetables | Ultimate Garden Steak | Steak, greens, and roasted vegetables |
| Seafood | Shrimply Baja | Shrimp, avocado, feta, and crunchy toppings |
| Vegetable-forward meal | Farmhouse Crunch | Greens, vegetables, seeds, and avocado |
| Smaller meal | Half salad | A smaller portion or combination option |
A salad’s calorie count is only one part of its nutritional profile. Protein, fiber, sodium, dressing, toppings, and portion size can also affect your choice.
Panera Bread Salad Dressings
Dressings add flavor and can significantly affect a salad’s overall calories. Panera’s salad combinations use different dressings depending on the recipe.
← Swipe to see full table →
| Dressing | Flavor Profile |
|---|---|
| Green Goddess | Creamy and herb-forward |
| White Balsamic Vinaigrette | Sweet and tangy |
| Caesar Dressing | Creamy, savory, and tangy |
| Greek Dressing | Tangy Mediterranean flavor |
| Farmhouse Ranch | Creamy and savory |
| Creamy Garden Herb | Rich and herb-forward |
| Smoky Lemon Vinaigrette | Bright, smoky, and citrusy |
Dressing ingredients and availability can change. If you want to manage calories, ask about dressing portions and review the nutrition information for your selected salad.
How to Order From the Panera Bread Salads Menu
Ordering a salad at Panera is straightforward.
- Select your preferred café.
- Open the salads menu and compare available options.
- Choose a whole salad or a half portion if offered.
- Review the ingredients, dressing, and allergen information.
- Add soup, a sandwich, or a drink if desired.
- Check the final price and nutrition details before checkout.
Online and app ordering are available at participating locations. Menu items, prices, and customization options may differ by café.
Panera Bread Salads Menu FAQs
How much does a Panera Bread salad cost?
Many classic salads have estimated prices between $7 and $16, while premium options may cost more depending on the café.
What is the most popular salad at Panera Bread?
Green Goddess Chicken Cobb and Fuji Apple Chicken Salad are recognizable choices, alongside classic Caesar and Greek salads.
Which Panera salad has the fewest calories?
The lowest-calorie option depends on the current menu and portion size; compare the official nutrition figures for whole and half salads before ordering.
Does Panera Bread have vegetarian salads?
Yes, options may include Greek Salad, Mediterranean Greens with Grains, and Farmhouse Crunch, depending on current ingredients and preparation.
Does Panera Bread offer steak or shrimp salads?
Yes, the 2026 premium lineup includes Ultimate Garden Steak and Shrimply Baja, subject to location and availability.
Can I order a half salad at Panera Bread?
Selected salads are available in half portions, including through You Pick Two at participating cafés.
Are Panera Bread salads healthy?
Salads can provide vegetables and protein, but nutritional value varies with the dressing, toppings, portion size, sodium, and other ingredients.
Can I customize a Panera Bread salad?
Some ingredients and dressings may be customizable, depending on the salad and the café’s ordering options.
Final Thoughts
The Panera Bread Salads Menu offers classic Caesar and Greek salads, chicken favorites, grain-based combinations, and premium options featuring steak and shrimp. Green Goddess Chicken Cobb is a hearty choice, Fuji Apple Chicken Salad provides sweet and savory flavors, and Farmhouse Crunch offers a vegetable-forward combination.